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Description
The Stress SolutionCondition: BRAND NEW ISBN: 9780241317945 Format: Trade paperback (UK) Year: 2019 Publisher: Penguin UK Pages: 272 Description: **From the author of the Sunday Times bestselling The 4 Pillar Plan** "Small changes make a big difference we can all benefit from reading this" Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" Matthew Walker, bestselling author of Why We Sleep "It's thought that between
Condition: BRAND NEWISBN: 9780241317945
Format: Trade paperback (UK)
Year: 2019
Publisher: Penguin UK
Pages: 272
Description:
**From the author of the Sunday Times bestselling The 4 Pillar Plan**
"Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver
"Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep
"It's thought that between 70 and 90% of GP consultations are related to stress"
This has to change.
Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them.
Now he's on a mission to show that combatting stress is easier than you think.
He shows how a small change in the way you approach your
BODY
MIND
RELATIONSHIPS
PURPOSE
can help you lead a more fulfilled, calmer life.
In The Stress Solution, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including-
How to design your morning routine effectively
How to keep a touch diary
How to mute your digital world and make maoi mates
How to eat the alphabet
Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.
"Life's constant pressures can get to much. This book will help you stay calm and sane in this chaotic, busy world" - Amelia
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4.0 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Nice
Its cool, I like the packaging as well as how much product you get for the price. It has a lightweght water-gel texture, it feels nice to apply. I dont think it helps much with redness unless you really have rosacea then maybe a little bit. But anyways, I really love this brand.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Lightweight and gentle on sensitive skin
I like this moisturizer a lot. It feels light on the skin, absorbs nicely, and doesn’t leave me feeling greasy afterward.
The formula is comfortable for daily use, offers decent consistency, and I appreciate that it’s fragrance-free. The quality is better than expected, especially for trying a new-to-me brand. I have very acne-prone skin and a lot of products leave me red due to sensitivity, so it's nice finding one that doesn't agitate my skin.
For the size and how easily it fits into a routine, I think the value is good. It’s one I’d keep around, especially when I want something simple and calming.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
The pads have changed but still a good product
I have been using these make up remover pads for many years now and will continue to use them. I like the 3 pack so that I do not run out. I usually only use 1 pad a day so a 3pk will last me for a long while. I do not have any issues with the pads drying out in the time frame from opening them to using the last one so that is a major plus. I have no issues with these on my skin or that close to my eyes and they do a great job of removing my mascara, which is the only make up I use. I recommend them. I will say that in 2025 they have changed the material for their pads, they are now thinner and do not have the texture they used to have which for me the only difference is that they can be a bit more difficult to separate but nothing to complain about.
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Reviewed in the United States on November 7, 2025
★★★★★ 5
Excellent Product!
Ordered for my Lady, she’s says it’s an Excellent Product fir Removing Eye Make-Up.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Amazing make-up remover pads, that work just as well as oil base ones, without the oil.
I have tried many many make-up removers and I always come back to this one. I stumbled onto this one at a pharmacy a long time ago, and I can honestly say it's the best. I have tried many others since, high end, lower end, but this is my favorite. it's obviously extremely convenient, being in a pad, rather than having to wet a pad yourself, which poses a host of problems. Sometimes you run out of pads and you have to use toilet paper, which sucks, sometimes it spills, which you them have to clean, making an annoying two step process even more annoying, by it being a three step process. These convenient pads, a one step process, are so great, because unlike most other pads I tried, these are moist. I tried so many pads that lose their moisture after you open the package, and these remain very moist. I love that its a twist off cap. Also, they are the best at removing eye makeup, better than anything I tried, except for oil pads, HOWEVER, unlike oil pads, these do not make your vision blurry and get into your eye. This brand also makes oil pads, which i dislike. Oil always manages to get into my eyes, but the thing about oil pads is that they work at removing makeup. Well Guess what?!?! These work as well, WITHOUT THE OIL!!! And they DON'T dry out your eyes and face. Love them.
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Reviewed in the United States on September 13, 2015
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