SKU: 75896732129

Manhae 30 Capsules

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Description

Manhae 30 Capsules30 Capsules DESCRIPTION LINE MENOPAUSE Manha provides a hormone free nutritional solution that is suitable for all women. Manha contains Endophospholipides which are complex lipids known as phospholipids with a high content of long chain, polyunsaturated fatty acids belonging to the Omega 3 family and citrus flavonoids obtained from sweet orange extracts. Its exclusive nutritional formula is based on a unique combination of active substances: EPA and

30 Capsules

DESCRIPTION

LINE MENOPAUSE Manhaé provides a hormone-free nutritional solution that is suitable for all women. Manhaé contains Endophospholipides® which are complex lipids known as phospholipids with a high content of long-chain, polyunsaturated fatty acids belonging to the Omega 3 family and citrus flavonoids obtained from sweet orange extracts. Its exclusive nutritional formula is based on a unique combination of active substances: EPA and DHA are long-chain polyunsaturated fatty acids belonging to the Omega 3 family. Iron and vitamin B9 help to reduce transient fatigue. Beta-carotene, also known as provitamin A, is a vitamin A precursor involved in keeping the skin healthy. Combined with borage oil , it helps to maintain a radiant glow on the skin. Zinc and vitamin E help to protect cells against oxidative stress. Zinc helps to maintain healthy skin, hair and nails.

HOW TO USE

RECOMMENDATIONS FOR USE : 1 capsule per day with the main meal. For optimum efficacy, use Manhaé for a period of 4 months. Available in 3 formats: 1 month, 2 months and 3 months. Repeat as often as necessary. If problems persist, consult your doctor. Manhaé can be taken by women for whom hormone treatment is not recommended. Do not exceed the recommended dose. Store in a cool, dry place. Consume as part of a varied, balanced diet and healthy lifestyle. Excessive consumption may have laxative effects. Keep out of the reach of children. GOOD TO KNOW If you want to lose weight, balance your diet long-term. Gradually reduce food intake. Choose foods with a high protein content, opting for fish and proteins of plant origin. Reduce the amount of animal fats. Choose slow-acting sugars: pasta, wholemeal bread, rice, dried vegetables. Advise against snacking in between meals Drink large quantities of water. In fact, when dieting, the body produces a certain amount of waste, which must be eliminated. Exercise regularly based on cardio-training and fitness routines. Menopause, the pre-menopause period – all the tips and advice on manhae.fr will help you through your menopause without hormones or soya.
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SKU: 75896732129

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4.7 ★★★★★
Based on 19 reviews
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Outgrabe
Bozeman, US
★★★★★ 5
This book really helps organize a process that is inherently chaotic
Format: Kindle
I'm working on a series of novels about a world of talking animals that grows up after humans die out from complications of climate change. Every species has its own culture. I got through the first book and well into the second before I realized that I needed some way to codify all the cultural details. I had lots of ideas, but no way to organize them, and as I moved towards the third book of the series, which would require creating seven or eight whole cultures, I was feeling overwhelmed. Creating Life and the free templates the author provides as a download are proving to be very useful tool. I look forward to reading the other two books in this series, too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2021
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Verified Purchase
Lisa Montes
Phoenix, US
★★★★★ 5
An excellent book
Format: Kindle
I am a new fantasy fiction writer, and the detail of this book really helped me out very much. As I was searching Amazon for a book on this topic, this was one of the few that stood out. The author also offers continuous lessons on world building through his free newsletter, which I also find helpful. I highly recommend this book. Thank you Randy. L.M. Montes
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Reviewed in the United States on January 6, 2020
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Desert Mambo
West Palm Beach, US
★★★★★ 4
Both books in this series are worthwhile reference sources
Format: Kindle
Great books--I got both this one and Creating Places. I simply stumbled upon both books online when looking for something about plotting, and I bought them both, and am glad I did. I'm a fairly experienced writer in literary genres, but fantasy/sci-fi are different. The first book I got, Creating Places, was immediately useful as I was creating a land ringed with tall mountains, and I wondered about rainfall--this book answered my question about how mountains effect rainfall! It's not like you couldn't look some of this stuff up in other ways, but having it all in one place was very useful to me. This one still had tips I was interested in, but I agree with the reviewer who noted it did feel like it was more about world building for world building's sake (at least in this book). Plenty of things didn't apply to what I'm writing, but if you use these as a handy reference--rather than a "how to" book, I still think there is a lot of use here. (Plus, when I bought it, the book was under $3, so I figured why not?)
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Reviewed in the United States on February 19, 2018
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Verified Purchase
Kayla Mahan
Fort Morgan, US
★★★★★ 5
A lot to think on!
Format: Kindle
I've been world building for several years now and thought I'd pick up this book just to see someone else's thoughts. This book really brought up some fun points I've skipped and gave me a lot of tools, can't wait to read the next one!
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Reviewed in the United States on December 12, 2025
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Paul Andrew Wandless
Bozeman, US
★★★★★ 5
Very useful resource
Format: Paperback
I reference this book often when creating new characters, monsters and even animals and plants. The book has lots of interesting and useful tips and insights that I've found very useful. Its also organized in a manner that is easy to just go to the sections you need.
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Reviewed in the United States on December 31, 2019

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