SKU: 77774312638

H&R Trak+ 10mm DR Wheel Adaptor Bolt 5/112 Center Bore 66.5 Bolt Thread 14x.1.5 - Audi

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Description

H&R Trak+ 10mm DR Wheel Adaptor Bolt 5/112 Center Bore 66.5 Bolt Thread 14x.1.5 - AudiH&R Trak+ Wheel Spacers move your wheels out so they are flush with the fender instantly giving your vehicle the perfect stance. Whether you want improved handling, increased safety, or simply want your car to make a statement about your individual style, Trak+ Wheel Spacers can help you accomplish your goal and GO WIDE. Manufactured from a special proprietary alloy that has a higher tensile strength than 6061 T6 billet aluminum, H&R Trak+ Wheel

H&R Trak+ Wheel Spacers move your wheels out so they are flush with the fender-instantly giving your vehicle the perfect stance. Whether you want improved handling, increased safety, or simply want your car to make a statement about your individual style, Trak+ Wheel Spacers can help you accomplish your goal and GO WIDE. Manufactured from a special proprietary alloy that has a higher tensile strength than 6061-T6 billet aluminum, H&R Trak+ Wheel Spacers are hubcentric featuring a full contact hub-just like the factory hub-for even load force distribution and lateral support.

This Part Fits:

Year Make Model Submodel
2009-2014 Audi A4 Base
2009 Audi A4 Cabriolet
2015-2019 Audi A4 Premium
2015-2019 Audi A4 Premium Plus
2015,2017-2019 Audi A4 Prestige
2019 Audi A4 Titanium
2017-2019 Audi A4 allroad Premium
2017-2019 Audi A4 allroad Premium Plus
2017-2019 Audi A4 allroad Prestige
2009-2012 Audi A4 Quattro Avant
2009-2014 Audi A4 Quattro Base
2009 Audi A4 Quattro Cabriolet
2015-2019 Audi A4 Quattro Premium
2015-2019 Audi A4 Quattro Premium Plus
2015,2017-2019 Audi A4 Quattro Prestige
2010-2014 Audi A5 Cabriolet
2008-2014 Audi A5 Quattro Base
2010-2014 Audi A5 Quattro Cabriolet
2015-2016,2018-2019 Audi A5 Quattro Premium
2015-2016,2018-2019 Audi A5 Quattro Premium Plus
2015,2018-2019 Audi A5 Quattro Prestige
2017 Audi A5 Quattro Sport
2018-2019 Audi A5 Sportback Premium
2018-2019 Audi A5 Sportback Premium Plus
2018-2019 Audi A5 Sportback Prestige
2012-2018 Audi A6 Premium
2012-2018 Audi A6 Premium Plus
2018 Audi A6 Sport
2017 Audi A6 Quattro Competition
2012-2015,2017-2020 Audi A6 Quattro Premium
2012-2020 Audi A6 Quattro Premium Plus
2012-2020 Audi A6 Quattro Prestige
2018 Audi A6 Quattro Sport
2014-2016 Audi A6 Quattro TDI Premium Plus
2014-2016 Audi A6 Quattro TDI Prestige
2012-2013 Audi A7 Quattro Base
2017 Audi A7 Quattro Competition
2014-2018 Audi A7 Quattro Premium Plus
2014-2018 Audi A7 Quattro Prestige
2014-2016 Audi A7 Quattro TDI Premium Plus
2014-2016 Audi A7 Quattro TDI Prestige
2019 Audi A7 Sportback Premium
2019 Audi A7 Sportback Premium Plus
2019 Audi A7 Sportback Prestige
2010-2015 Audi A8 Quattro Base
2010-2020 Audi A8 Quattro L
2014 Audi A8 Quattro L TDI
2012-2016 Audi A8 Quattro L W12
2013-2016 Audi allroad Premium
2013-2016 Audi allroad Premium Plus
2013-2015 Audi allroad Prestige
2013-2016 Audi Q5 Hybrid Prestige
2009-2020 Audi Q5 Premium
2009-2020 Audi Q5 Premium Plus
2009-2020 Audi Q5 Prestige
2014-2016 Audi Q5 TDI Premium Plus
2014-2016 Audi Q5 TDI Prestige
2017-2019 Audi Q7 Premium
2017-2019 Audi Q7 Premium Plus
2017-2019 Audi Q7 Prestige
2019-2020 Audi Q8 Premium
2019-2020 Audi Q8 Premium Plus
2019-2020 Audi Q8 Prestige
2013-2015,2018-2019 Audi RS5 Base
2014-2015 Audi RS5 Cabriolet
2014-2018 Audi RS7 Base
2016-2018 Audi RS7 Performance
2010-2013 Audi S4 Base
2009 Audi S4 Cabriolet
2019 Audi S4 Premium
2014-2016,2018-2019 Audi S4 Premium Plus
2014-2016,2018-2019 Audi S4 Prestige
2008-2013,2017 Audi S5 Base
2010-2013 Audi S5 Cabriolet
2019 Audi S5 Premium
2014-2016,2018-2019 Audi S5 Premium Plus
2014-2016,2018-2019 Audi S5 Prestige
2018-2020 Audi S5 Sportback Premium Plus
2018-2020 Audi S5 Sportback Prestige
2013-2015 Audi S6 Base
2016-2018,2020 Audi S6 Premium Plus
2016-2018,2020 Audi S6 Prestige
2013-2016 Audi S7 Base
2017-2018 Audi S7 Premium Plus
2017-2018 Audi S7 Prestige
2013-2016 Audi S8 Base
2016-2017 Audi S8 Plus
2019-2020 Audi SQ5 Premium
2014-2020 Audi SQ5 Premium Plus
2014-2020 Audi SQ5 Prestige
2017-2020 Porsche Macan Base
2017-2018 Porsche Macan GTS
2015-2020 Porsche Macan S
2015-2018 Porsche Macan Turbo
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SKU: 77774312638

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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
B
Verified Purchase
Bryan Driscoll
Los Angeles, US
★★★★★ 4
What Your Body Is Telling You
Format: Kindle
This book makes a strong impression right from the start. The tone is calm and steady, and it never feels like it’s trying to scare you or sell quick answers. Instead, the author takes a simple, grounded approach to understanding physical sensations and why they show up in daily life. The book connects stress, emotions, and the body. These ideas can sound complicated, but here they’re explained in plain language that makes sense right away. You don’t need any special background to follow along, just a willingness to pay attention. The book doesn’t preach or push a strict method. It encourages awareness rather than control, which feels refreshing. It gives you space to reflect and notice patterns without judgment. Overall, this is a thoughtful and approachable read that feels supportive without being soft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
V
Verified Purchase
Val
New York, US
★★★★★ 5
empowering
Format: Kindle
The Energy Code offers a thought-provoking look at healing from a mind-body perspective. I appreciated how it encourages readers to see symptoms not as enemies, but as signals worth listening to. The breathwork and grounding exercises were practical and surprisingly calming. That said, some concepts lean heavily into spiritual language, which may not resonate with everyone. Overall, it’s an empowering read if you’re open to exploring healing beyond traditional medicine and want to take a more active role in understanding your body.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2026
T
Verified Purchase
TW
Louisville, US
★★★★★ 5
Great Resource for Holistic Healing
Format: Kindle
When I came across this book it reminded me of Louise Hayes “You Can Heal Your Life”. It addresses many issues that manifest physically in the body and how to release it by releasing the emotional energetic aspect that relates to it by knowing the cause, it provides a solution along with key words for energetic healing and a strengthening affirmation and tips. Some ailments or issues listed I was surprised to see as one would think you can’t do anything about it, but you can - and the author makes clear from the beginning this book is not a substitute for medical advice or treatment but rather to complement it and to provide alternative options for those who want to take a holistic approach.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 21, 2025
J
Verified Purchase
JWL
Massapequa, US
★★★★★ 3
Comprehensive and helpful, but is it correct?
Format: Kindle
The authors put a lot of work into creating this 70,000-word book, based upon their personal experiences and their work with others to find and alleviate the energetic causes of diseases and maladies. The book covers a comprehensive list of medical conditions, explains their energetic cause, and offers energetic solutions. Certainly, there are many traumas, particularly childhood traumas, that can affect people mentally and emotionally and scar them for life, and affect many aspects of their personality, habits, and proneness to mental and emotional challenges, as well as contribute to worsening some physical problems. The book covers those well and gives some particularly good examples of how a parent's reaction to a child's mistakes, understanding and supportive, or condemning or belittling, can affect their subsequent behavior, personality, and health for years, maybe even for life. Where I found the book lacking, is it seems to assume that basically every medical condition or disease comes from past trauma and gives no space for the physical causes of many health challenges, or how many of those issues can be greatly alleviated or eliminated with diet and lifestyle changes. An example of the part right, part missing, explanation found for many issues listed in the book is for Adult Acne. According to the authors, the energetic cause is "something from your teenage years that hasn't yet healed." According to Harvard Health, "The four factors that directly contribute to acne (in teenagers or adults) are: excess oil production, pores becoming clogged by "sticky" skin cells, bacteria, and inflammation." This is further broken down by Harvard into actions and body functions that directly contribute to those four points, including, • "hormones, stress, and the menstrual cycle in women, all of which can influence oil production • hair products, skin care products, and makeup, which can clog pores • diet, which can influence inflammation throughout the body." Of those listed items only "stress" can be an energetic contributing cause. Some of the other items are mostly out of an individual's control, such as hormones and menstrual cycles. Other items are controllable, such as makeup, hair care, and diet choices. This same pattern of overlooking all other causes except "energetic" and offering no other solutions except "energetic", and applying that remedy to some conditions that have purely or mostly physical causes, and/or can be remedied by changes in diet or lifestyle choices, is why I only gave the book 3 stars. However, this is not a negative review. Many of the suggestions by the authors for finding the source of emotional and mental traumas, and changing the negative energy still reverberating from past experiences to help alleviate present-day maladies are insightful, and many people will find to be beneficial.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 24, 2026
C
Verified Purchase
Corabeth
Massapequa, US
★★★★★ 5
Easy to read, practical advice in every important area
Format: Paperback
I bought this book for my daughter but since she was away this weekend, I read through it myself. I ended up writing three pages of bullets/notes! Some things I already knew and was going to suggest to her so it was nice to have validation but I learned a few new things myself. I would tell her to recommend this to all her friends in school but I think I'll wait until after she finds a job because the tips are so clearly spelled out that I think this book will be an advantage for her. I also appreciated the fact that she recommends the best way to use your parents as a resource. My favorite advice beyond the very important (lock down your social media sites now) and the very practical (add a signature line in your email) was Follow Every Rainbow. Now here's hoping with a graduation one semester early, four internships and this great book that she gets that very important first job on her way to enjoying her career as much as her father and I have enjoyed ours.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 24, 2012

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