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Description
Aware: the science and practice of presenceCondition: BRAND NEW ISBN: 9781922585479 Format: B format paperback Year: 2023 Publisher: Scribe Publications Description: This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An
Condition: BRAND NEWISBN: 9781922585479
Format: B-format paperback
Year: 2023
Publisher: Scribe Publications
Description:
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle 'Where attention goes, neural firing flows, and neural connection grows.' Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focussed and present, as well as more energised and emotionally resilient in the face of stress and the everyday challenges life throws your way.
'This is a Dan Siegel masterpiece. He integrates decades of science and wisdom about the nature of our mind and optimal wellbeing into an easy to read personal journey. At the cornerstone is "The Wheel of Awareness," a simple yet profound visual map of the mind, which enables people, including children, to experience of presence, self knowledge, and compassion. Aware will awaken and enrich your life immeasurably!'
-Elissa Epel, professor at UCSF, member of the National Academy of Science, co-author of
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★★★★★ 5
Good option to try
Item Package Quantity: 1
I decided to try this gel after finishing an expensive brand recommended by my Dentist. The other gel was in a tiny bottle for double the price. I like that this one is cost effective, and I also enjoy the taste, which is minty overall. As far as helping with dryness, I'm on the fence about both products. My mouth is SUPER dry though, due to medications, so there may not be any effective treatment out there for my Tundra mouth issues. The downside to this one, is that it's very thick and can come out in a blob, which is wasteful. I wish it came in a pump so it would dispense only what's needed. Overall, I recommend trying it for dry mouth, and I'll continue to buy it unless I find something that provides more relief.
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Reviewed in the United States on December 3, 2025
★★★★★ 4
It works
Item Package Quantity: 1
Works well. It took quite a while to get.
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Reviewed in the United States on October 21, 2025
★★★★★ 5
Dentist Recommended
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This was recommended by my dentist who gave me my first tube. I use xylomelts for dry mouth which works but because they are hard they make my gums sore.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
dry mouth
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if you have sjogrens or anything else that dries your mouth
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Reviewed in the United States on June 2, 2026
★★★★★ 5
I love Dr Jen products
Item Package Quantity: 1, Item Package Quantity: 1
This is my favorite dry mouth gel that I’ve tried. I sleep with my mouth open and take medication at night that causes dry mouth so I have zero saliva during sleep. This gel has helped the most. Sometimes I wake up in middle of night and my mouth will still be dry so I reapply. The taste is very mild , I love that it has nano hydroxyapatite as I have gerd and like the extra enamel support.
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Reviewed in the United States on February 8, 2026
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