SKU: 80629018448

Health and Nutrition - 4 Chart Quick Reference Guide Bundle

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Description

Health and Nutrition - 4 Chart Quick Reference Guide BundleHere's to your continued good Health and Nutrition! We are constantly bombarded with conflicting information about vitamins, mineral, diets, super foods, nutrition and that we need to be looking after ourselves better. They all tell us that in order to have a balanced lifestyle we should eat more of this and less of that. We should drink this and not that if we want to live longer and feel better, but what does it all really mean? Cut through the

Here's to your continued good Health and Nutrition! 

We are constantly bombarded with conflicting information about vitamins, mineral, diets, super-foods, nutrition and that we need to be looking after ourselves better. They all tell us that in order to have a balanced lifestyle we should eat more of this and less of that. We should drink this and not that if we want to live longer and feel better, but what does it all really mean?

 

 

Cut through the clutter and arm yourself with the answers to all of this and more with our information packed Health and Nutrition bundle. In true Permacharts fashion these 4 expertly written charts provide you with just the facts, tips and information you need to know to get on the road to a better and healthier you today.   

Here is what each chart covers

1. Jump Start Your Brain                                                

  • Healthy nutrition tips that improve body and brain function 

  • How to select foods that contain the vitamin and minerals that boost brain function

  • Improve IQ

  • And much more

2. Nutrition - basic principles

  • The role of Nutrition in human health

  • The food pyramid

  • Digestion and absorption

  • Anatomical diagrams and much more

3. Vitamins & Minerals

    • The role of vitamins and minerals in human performance

    • Vitamins, Minerals and Diet

    • Treatments for vitamin and mineral deficiencies

    • Supplements and much more

            4. Raw Food Superfoods

              • The Benefits of Superfoods

              • Supplements and Superfoods

              • Food Components and What They do for You

              • Things to Watch for When Buying Superfoods and much more

              Normally $39.80  Get all 4 now and SAVE

                       

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                      SKU: 80629018448

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                      4.3 ★★★★★
                      Based on 13 reviews
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                      D
                      Verified Purchase
                      Dalia
                      Chelsea, US
                      ★★★★★ 5
                      Excellent Screen Protector!
                      Model: iPad 11th A16 2025/10th, Model: iPad 11th A16 2025/10th
                      This screen protector was easy to install and fits my iPad perfectly. The screen remains clear and responsive, and it provides great protection against scratches and fingerprints. Very happy with this purchase
                      WAS THIS REVIEW HELPFUL?YesReportShare
                      Reviewed in the United States on June 4, 2026
                      G
                      Verified Purchase
                      gaby rosabal
                      Pawtucket, US
                      ★★★★★ 5
                      Great quality and protection.
                      Model: iPad 11th A16 2025/10th
                      I'm really happy with this screen protector. It fits the iPad perfectly and doesn't interfere with cases. It feels very sturdy and scratch-resistant, giving me peace of mind. Definitely worth it.
                      WAS THIS REVIEW HELPFUL?YesReportShare
                      Reviewed in the United States on May 31, 2026
                      L
                      Verified Purchase
                      Lori K
                      Houston, US
                      ★★★★★ 5
                      Easy set up
                      Model: iPad Pro 12.9 2022/2021/2020/2018
                      Nice product. I cracked my screen in my iPad and wanted something to keep it from getting worse
                      WAS THIS REVIEW HELPFUL?YesReportShare
                      Reviewed in the United States on June 12, 2026
                      Z
                      Verified Purchase
                      Z-06
                      Battle Creek, US
                      ★★★★★ 5
                      4 years on - Still - A very good printer, if you can ignore its demands to update firmware
                      Style: WF-7840, Set: DUAL TRAY (500 sheets)/FAX/ADF/PRINT/COPY/SCAN
                      Summary: It is an excellent printer (4.6 out of 5) if you don't mind its constant requirements to update the firmware, which I have not since the day I bought it. I have had this printer for over a year. It has printed close to 5,000 pages of different sizes, papers, colors and document types. As someone said in the other posts (a big thank you), firmware update is only to drive users to get Epson's proprietary ink cartridges. When the printer harasses me to update the firmware, I just keep on ignoring it. Epson does a good job to harass you both on the printer and computer - just ignore it. Pros: 1. Only printer for <$500, which could print Ledger paper (11x17), which was a must for me. This thing prints beautiful and very crisp AutoCAD drawings. The lineweights and scales are phenomenal. 2. Excellent printing quality using stock and generic print cartridges. The printer can be really customized to get the right tones and textures for your print. Works very well with heavy stock papers and photo papers. I am yet to try any stickers, but I do not foresee any issues with it. 3. Good printing speed. It is not blazing like the commercial printers you find in the offices, but it is very fast for what it does. 4. Excellent connectivity. I had no issues with using either Ethernet or wireless. The printer can print on my Windows devices and Mac machine. I do not print from my phone, so cannot comment on that. 5. Heavy duty. The printer has printed approx. 5,000 pages so far without any troubles. I have not seen it overheat nor do any weird activities when it is printing. Indifferent: 1. Scanning. While scanning quality is very good, the direct scan option is cumbersome. You cannot use the scan button on the printer to scan into the computer disk. You have to go to the computer and activate the scan software to perform scanning. This can be an issue, if you have a setup where your office is on one floor and the printer is on another, like I have in my home. Cons: 1. Heavy. This thing is decently heavy and bulky. Don't try to keep on moving it or have it in your mobile office. Also, make sure to have a good sturdy and stable table. The printer twerks, jerks, sashays, parries. 2. Constant harassment to update the firmware. It can sometime be very annoying, but that's a small price to pay, if you get to ignore it. Look at the bigger picture. Price: When I bought it, the price was just below 3 bills, I understand it has gone up by half a bill (however, I am seeing the price going >$400 on some occasions). The new price of 3 and a half is not bad given the shape of the economy and supply chain issues. Also, the OEM cartridges (812) are cheaper at Staples than trying to Subscribe and Save here. Bottom-line: A very good printer, if you ignore and disprove its petulance to update itself. Update 3/23/2023 - I have had it now for over 2 years. The printer continues to print flawlessly and as of now has little under 10,000 pages printed of different sizes and paper weights. It still begs to update its firmware, which I have not done since its purchase. The only wishlist item I have for this printer is if it were to come with the Epson ink-tank. Update 3/28/2024 - Three years into it I have, still not updated it. The printer continues the work. I have now printed about 12,000 pages. In December, after I replaced all my cartridges, it started missing colors' tones, textures, and locations. Did full printer head alignment and cleaning twice (instructions are clear on the printer screen under Settings-> Maintenance menu). Printed test pages, and now it is working flawlessly. Update 3/20/2025 - Marks 4 years of running this printer. Definitely the least amount of pages printed annually - about 1,500. No firmware update performed and it still cries to update. Still running strong on both inks - generic and branded. There is a seller on eBay that offers XL cartridges for the colored ones too. Definitely worth giving a shot. If you are in a market for a prosumer printer consider this one in your list, if you can get it below $300.
                      WAS THIS REVIEW HELPFUL?YesReportShare
                      Reviewed in the United States on May 4, 2022
                      E
                      Verified Purchase
                      Ed Bello
                      Fort Morgan, US
                      ★★★★★ 5
                      Back with Epson after 5 year break of 2 Decades of Epson usage
                      Style: WF-7840, Set: DUAL TRAY (500 sheets)/FAX/ADF/PRINT/COPY/SCAN
                      Monster of a printer/scanner/all-in-one. Love it so far. No issues, I just need to get used to all the options. I have it for my home office and business. I veered away from Epson 5 years ago after 2 decades of Epson printers but I am happy I am back with Epson. Jet ink, one needs to print color every one or 2 weeks or the jets may clog on any ink jet printer. I have been there many times..... test print if needed.
                      WAS THIS REVIEW HELPFUL?YesReportShare
                      Reviewed in the United States on May 27, 2026

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