SKU: 81690818120

Shine On & Off the Mat

Sale price$135.90 Regular price$151.00
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Ships within 48 hours · Estimated delivery Sep 28 - Oct 3

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Description

Shine On & Off the MatDiscover 'Shine On & Off the Mat,' a transformative yoga book designed to illuminate both your physical and mental practice throughout the year. This beautifully crafted cloth bound edition, published by Bookbaby in 2022, offers a unique blend of wisdom, creativity, and interactive elements. Each weeks chapter features a harmonious mix of timeless teachings and timely themes that resonate with your yoga journey. Engage in immersive experiences with

Discover 'Shine On & Off the Mat,' a transformative yoga book designed to illuminate both your physical and mental practice throughout the year. This beautifully crafted cloth-bound edition, published by Bookbaby in 2022, offers a unique blend of wisdom, creativity, and interactive elements. Each week’s chapter features a harmonious mix of timeless teachings and timely themes that resonate with your yoga journey. Engage in immersive experiences with captivating music, insightful videos, and thought-provoking journaling prompts.

Starting with a reflective Dharma talk, the book guides you through enriching yoga practices using various media — from meditation and movement to stretching routines. With access to curated playlists to elevate your practice, you can easily navigate through fifty-two enriching yoga experiences.

'With 'Shine On & Off the Mat,’ you are invited to connect deeply with your yoga journey. Whether you're a beginner or a seasoned practitioner, this book opens multiple entry points into your yoga practice, allowing you to find what resonates best with you. Unleash your potential and cultivate personal growth through this inspiring guide, and let it serve as your companion in creating a meaningful and fulfilling life. Embrace the journey and shine brightly, both on and off your yoga mat.
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SKU: 81690818120

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4.4 ★★★★★
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E
Verified Purchase
Elaine li
Boise, US
★★★★★ 5
VERY EFFICIENT MATERIAL
Format: Paperback
It's the most efficient material to prepare the test.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2020
T
ThereseHazzard
Fort Morgan, US
★★★★★ 5
All around helpful---worth the money!
Format: Paperback
This guide has been most helpful for all the folks I help prepare for the iTEP test! It gives insight into what each section of the test is looking for along with examples and great tips about actually TAKING the test. In the Writing and Speaking sections, it also gives sample scores and comments from the Master Grader which is very helpful too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 9, 2019
T
Thomas J. Shandorf
Houston, US
★★★★★ 5
Comprehensive, clear and coherent!
Format: Paperback
The iTEP Practice Guide combines a no-nonsense approach to the specific iTEP tests and at the same time offers exercises that task the student with what they need to know. Exercises not only serve the purpose of scoring well, but the overall approach is communicative competence. We use the text in our group and one-to-one classes with very positive--and lasting--results.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 23, 2019
S
Verified Purchase
Sarah Sofía Ortiz Campos
Carnegie, US
★★★★★ 1
No recomiendo
Format: Paperback
Muy malo, no vine completo, además se demoró mucho más de lo que decía al momento de comprarlo. Solo aplazaban la fecha de entrega sin consultar cómo afectaba al cliente. Yo tuve que presentar el examen sin el libro, porque no llegó en la fecha que decía al comprarlo y después se cambió 3 veces la fecha, casi cumpliendo el mes.
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Reviewed in the United States on December 30, 2025
E
Verified Purchase
Elaine li
Lake Worth, US
★★★★★ 5
VERY EFFICIENT MATERIAL
Format: Paperback
It's the most efficient material to prepare the test.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2020

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