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Description
2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic (Hardcover)Gabriela Peacock reveals the game changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans scientifically proven to be the most effective method of safely reaching a healthy weight and plenty of practical tips. As well as weight loss, Gabriela's advice will allow you to improve sleep, increase
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.
Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
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