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Description
The Year I Met My BrainCondition: BRAND NEW ISBN: 9780143779773 Format: Trade paperback (UK) Year: 2023 Publisher: Penguin Australia Pty Ltd Description: An essential and empowering guide for any adult living with ADHD compassionate, funny and full of practical tips. Shortlisted Australian Book Industry Awards (Social Impact Book of the Year) Shortlisted Australian Book Industry Awards (Illustrated Book of the Year) Longlisted Indie Book Awards 2024 (Illustrated Non
Condition: BRAND NEWISBN: 9780143779773
Format: Trade paperback (UK)
Year: 2023
Publisher: Penguin Australia Pty Ltd
Description:
An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips.
Shortlisted- Australian Book Industry Awards (Social Impact Book of the Year)
Shortlisted- Australian Book Industry Awards (Illustrated Book of the Year)
Longlisted- Indie Book Awards 2024 (Illustrated Non-fiction)
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.
Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.
The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-
- what adult ADHD symptoms look like
- why so many ADHDers (especially females) are missed as kids
- how the disorder impacts our relationships, careers and self-esteem
- why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
- practical tips for social and organisational wins
- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.
Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.
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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Dog approved
Color: Colorful, Size: Medium
Favorite bag for my dog
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Repeat buyer
Color: Colorful, Size: Medium
This lasts a long time. We have a bigger one outside and smaller in east for dog to grab and us
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 1
Not as described
Color: Colorful, Size: Large, Color: Colorful, Size: Large
This item is vibrant in color, but I could tell right away, It wasn’t going to be durable and indestructible like the description said. My dog had it destroyed in less than a minute.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
★★★★★ 5
Great play for everyone
Color: Colorful-2, Size: Medium, Color: Colorful-2, Size: Medium
We have Shelties and they love it!!
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Here’s that ball we need!
Color: Colorful, Size: Medium, Color: Colorful, Size: Medium
Our Blue Heeler loves this ball, the tabs are easy for her to grab and entertain herself. Great toy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
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