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Description
MeditationCondition: BRAND NEW ISBN: 9781781808627 Format: Trade paperback (UK) Year: 2017 Publisher: Hay House Pages: 200 Description: Meditation is a clear, how to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long time meditator looking for inspiration. In this book, readers will learn *How to develop a consistent meditation practice at home and while traveling *Basic instructions and techniques of
Condition: BRAND NEWISBN: 9781781808627
Format: Trade paperback (UK)
Year: 2017
Publisher: Hay House
Pages: 200
Description:
Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration.
In this book, readers will learn-
*How to develop a consistent meditation practice at home and while traveling
*Basic instructions and techniques of meditation
*Instructions for seated (on the floor or in a chair), walking, and supine meditation postures
*How to use the breath as an object of meditation
*How to deal with distraction and lethargy in meditation
This book is for those who do not know how to start a practice, or for those people who do not have access to teachers. It is especially useful for the multitudes of yoga practitioners who want to meditate but have never received solid instruction in the yoga studio. Using traditional Eastern practices, but aimed at a Western audience, the methods in this book can be utilised on the meditation cushion as well as in daily life when stress and challenges arise.
Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
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4.2 ★★★★★
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★★★★★ 5
Fast shipping
Size: 1000 Count
vERY NICE
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Absorption
Size: 1000 Count
Great
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Reviewed in the United States on February 8, 2026
★★★★★ 5
NICE for soups!
Style: 34 Ounces, Size: 34 Count
We try to keep these in the house. They are REALLY nicely sized and work great for soups. They are AWESOME for soups and the only disposable plates I feel comfy using for large stews and such. Makes cleaning easy because I don't HAVE TO CLEAN! They are a bit more expensive than otherd disposable plates, but they are worth it. Pretty heavy duty plates that are thick and great for heavier foods. <3
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Favorite compostable plates ever!
Style: 34 Ounces, Size: 34 Count, Style: 34 Ounces, Size: 34 Count
I’ve been using the Dixie Ultra Extra Large Compostable Paper Bowls, and I can honestly say I absolutely love them! They’re sturdy, deep, and hold generous portions, perfect for everything from hearty soups and pasta to big salads or even snacks for movie night. Unlike other paper bowls, they don’t get soggy or collapse, even with hot or liquid-heavy foods. Another huge plus for me is that they’re compostable, so I can enjoy the convenience of disposables without the guilt. They’re strong, reliable, and environmentally friendly, which is a rare combo! If you’re looking for durable, eco-conscious paper bowls that can handle anything you throw in them, these are a must-have. Highly recommend!
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Reviewed in the United States on June 1, 2025
★★★★★ 5
No more washing pozole/menudo bowls for me
Style: 34 Ounces, Size: 34 Count
Very sturdy for a paper plate. Used these for pozole at a party and saved me the hassle of washing plates. Good size, bigger than you think. When serving it does get hot so use something underneath so you don’t get burned.
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Reviewed in the United States on May 26, 2026