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Description
Being Present: Cultivate a Peaceful Mind through Spiritual Practice**** Condition: BRAND NEW ISBN: 9781844097463 Format: Trade paperback (UK) Year: 2018 Publisher: Inner Traditions Description: Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present * Learn to use your body as a tool for raising consciousness,
****Condition: BRAND NEW
ISBN: 9781844097463
Format: Trade paperback (UK)
Year: 2018
Publisher: Inner Traditions
Description:
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present
* Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present
* Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns
* Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world
Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being.
The author explains how s
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★★★★★ 5
shimmer
Color: Rose Gold
I recently tried the UCANBE Body Shimmer Oil, and I have to say, I'm really impressed! The oil has a beautiful, subtle shimmer that adds a touch of glow without being too overpowering. It feels luxurious on the skin, absorbing quickly and leaving it soft and smooth. I love how it gives my skin a healthy, radiant look, especially when I wear it on my legs and arms. The scent is light and refreshing, not too strong, which is a plus for me. Overall, it's perfect for a little extra sparkle on special occasions or just when I want to feel a bit extra on a regular day! Definitely recommend it if you're looking for a quality shimmer oil that doesn't feel greasy.
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Reviewed in the United States on April 1, 2025
★★★★★ 1
Bad Batch
Color: Gold
It was so thick & stinky. Had to toss it and take a shower right away. Couldn’t get it off my skin.
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Reviewed in the United States on February 28, 2026
★★★★★ 5
A Staple in Skin Care Routine
Style: Milky Toner
This toner has become a staple in my skincare routine. I have sensitive skin and a lot of products tend to cause irritation or redness, but this one has been incredibly gentle from the start. My skin always feels soft, calm, and hydrated after using it.
The texture is lightweight with an almost soapy feel at first, but it absorbs quickly and never leaves my skin feeling greasy or heavy. It layers well with the rest of my skincare and works great both morning and night. I also appreciate that it gives results similar to more expensive brands without the high price tag. Definitely one of the better affordable skincare products I’ve tried.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
My Favorite Product in the Milky Line
Style: Milky Toner, Style: Milky Toner
This toner has easily become my favorite product from Thayers brand and all other brands. I’m very picky about my skincare routine, especially when it comes to products I use daily, and this one has completely earned a permanent spot in my routine.
It feels incredibly gentle, hydrating, and soothing on the skin without feeling sticky or heavy. I love the ingredients, especially the snow mushroom and hyaluronic acid, because my skin always feels soft, balanced, and refreshed after using it. I’ve also noticed my pores looking smoother and overall healthier since incorporating this toner consistently.
The formula works beautifully with the rest of the Milky line, and my skin genuinely looks and feels better when I use it regularly. I’ll absolutely continue repurchasing this product.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Hydration + glow without irritation!
Style: Milky Toner
I’ve been using this milky toner for a couple months now and it has quickly become a staple in my routine. The texture is lightweight but creamy, which makes it feel more nourishing than a typical watery toner. It absorbs really well into my skin without leaving and sticky or greasy residue. I haven’t noticed that my skin feels softer and more hydrated after applying it AND it layers so nicely with serums and moisturizers. One thing I really appreciate is how gentle it is on my skin. It doesn’t cause any irritation, redness or breakouts! I actually feel like it helps calm my skin on days when It feels a little dry or “stressed”. Overall, I think it is a great option if you are looking for a hydrating, soothing toner that fits easily into either a simple or more detailed skincare routine. I will 100% be repurchasing when I run out of my current bottle
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Reviewed in the United States on April 10, 2026