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Description
The Diet Whisperer: 12-Week Reset PlanCondition: BRAND NEW ISBN: 9781399701884 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope Ross explain in simple terms why we are now
Condition: BRAND NEWISBN: 9781399701884
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
LOSE UP TO 12KG IN 12 WEEKS
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
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4.3 ★★★★★
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★★★★★ 5
Functional and aesthetic
Does what you expect it to do. Great for organizing, very functional and very easy to incorporate into your table design.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Great purchase
My husband loves this so he has a place to put his phone wallet and keys and always knows where they are. Great idea! Small, keeps you organized, solid, good looking and gets the job done!
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Reviewed in the United States on October 24, 2024
★★★★★ 4
Cool piece
My messy night table looks clean for a few nights, then junk just piles up on top of this tray. But that might just be a me problem
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Perfect gift!
Bought one of these for my father, and one of these for my uncle for Christmas. They both like how they weren’t flimsy, stayed in place, and kept a minimalistic aesthetic. I like, knowing that they have a place to keep their important belongings as they’re getting older, and seem to be misplacing things often.
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Reviewed in the United States on January 8, 2024
★★★★★ 5
Stay Organized in Style:
Yo, this Pocket Deck Black Everyday Carry Tray is straight-up lit, bro! It's the perfect accessory for any dude on the go. Keeps all my essentials organized and ready to grab, and the sleek black design adds a touch of swag. Solid 5-star rating, no doubt!
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Reviewed in the United States on July 3, 2023