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Description
Draw to RelaxDiscover the perfect way to relax and unleash your creativity with our unique drawing book that combines art therapy with mindfulness meditation. This inspiring guide invites you to explore the transformative power of drawing as a pathway to relaxation and stress relief. As you engage with the creative art exercises and soothing meditations inside, you'll learn how drawing can connect your hand and mind, promoting a state of tranquil flow. Featuring
Discover the perfect way to relax and unleash your creativity with our unique drawing book that combines art therapy with mindfulness meditation. This inspiring guide invites you to explore the transformative power of drawing as a pathway to relaxation and stress relief. As you engage with the creative art exercises and soothing meditations inside, you'll learn how drawing can connect your hand and mind, promoting a state of tranquil flow. Featuring easy-to-follow one-line designs and calming repetitive patterns, this book is ideal for anyone looking to embrace the healing benefits of art while cultivating mindfulness.Every exercise within includes clear instructions, a designated practice area, and recommended patterns to enhance your doodling experience. Additionally, you'll find guided meditations through thought-provoking keywords, enhancing your artistic journey. Inspirational quotes and short prompts further encourage you to put each lesson into practice, allowing you to achieve a moment of calm, presence, and mindfulness.
With just a pencil and this book, you can embark on a personal journey towards creativity and relaxation. Perfect for artists of all levels or anyone seeking a creative outlet, this book makes a thoughtful gift for friends or family members looking to incorporate mindful drawing into their routine. Enjoy a therapeutic escape and return to your calm center with the simple act of drawing.
Dimensions: 191 x 249 mm
Pages: 96
Publication Date: 15-12-2022
Delivery Information: Fast shipping throughout New Zealand, ensuring your copy arrives promptly to kickstart your creative relaxation journey.
Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you'll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that's needed!
Author: Mary Kate Murray Publisher: Schiffer Books
Bind: paperback
Dimensions: 191 x 249 mm
Pages: 96
Publication Date: 15-12-2022
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4.1 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 3
Good read
Format: Kindle
The book has some good twists and turns, but truthfully I was so confused on some things. It didn't have a good flow for me personally. Not sure if it's due to typos or using him/her wrongly, but I thought Kelly was both a guy and a girl. Actually I still don't know, and it made me incredibly frustrated. It would refer to Kelley as him or he, and then again in another part of the story as her she and sister. On to the next book, I hope there is some clarity and a smoother flow. This is a slow burn, and I just don't know how much I care for the Alphas yet. Idk if I recommend.
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Reviewed in the United States on February 8, 2023
★★★★★ 5
the lies
Format: Kindle
This is amazing fast pace read that is full of plot twists and lies that keep getting bad. This is a story we’re a omega has been lied to by her mother and finds out that someone is slowing dieing. 3 alpha take the omega and feed her more lies so they can use her against her father so they can find their mate Kelly. This is a dark read and ends in a cliffhanger and so good.
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Reviewed in the United States on June 13, 2023
★★★★★ 4
Hot twists
Format: Kindle
This will keep you on your toes toes in a hot twisty mess. You want to love, hate and root for whom is the big question. I’m quickly getting the next book because it ends on a cliffhanger and damn, it’s got me ready to tear into it!
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Reviewed in the United States on February 16, 2026
★★★★★ 5
Ends in a cliffhanger
Format: Kindle
Thankfully, the next book is already available.
Roxy Collins is the queen of omegaverse slow burn. This particular series is omegaverse with wolf shifters.
Thoroughly enjoyed this book! Lots of suspense and trying to figure out what is true and what's really going on. I loved it!
Pretty spicy once the action starts. Heats are pretty much always spicy. There is a little bit of male interaction, but not full-on shmex.
Definitely recommend.
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Reviewed in the United States on April 29, 2025
★★★★★ 5
Epic!!!!
Format: Kindle
Absolutely addicted from the first page. The twists and turns, world building and character development all come together for the perfect Omegaverse. And let's not forget that spice because knots are life and these are spectacular. Running for book #2 because that cliffhanger was torturous.
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Reviewed in the United States on August 17, 2024