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Description
Mama, You Are EnoughCondition: BRAND NEW ISBN: 9781645670698 Year: 2020 Publisher: St Martins Press Pages: 336 Description: Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers
Condition: BRAND NEWISBN: 9781645670698
Year: 2020
Publisher: St Martins Press
Pages: 336
Description:
Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again.
Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who’ve experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
EVERY DOG NEEDS THIS BUDDY!!!
Our golden doodle never leaves a room without it. Perfect size for our 20 lb golden doodle baby!! So soft yet so durable. Our pup sleeps with it every night. So quiet too!!! We ordered a backup in case but have yet to need to because of the amazing quality!!!
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Reviewed in the United States on January 20, 2026
★★★★★ 1
Durability sucks dont buy
I purchased the Mellow Duck dog toy specifically for its supposedly durable construction, hoping it would provide at least a few weeks of entertainment. Unfortunately, the toy was completely shredded and destroyed within 24 hours of its arrival.
For a product marketed as suitable for dogs, the material quality is extremely poor and clearly not designed to withstand even moderate chewing or play. This was a significant disappointment and a total waste of money. I cannot recommend this toy for any dog, as it offers zero long-term value.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 14, 2025
★★★★★ 2
Not sturdy toy
Toy was not as big as we thought it would be and in addition the dog ripped it up within 2 weeks. Expensive for not lasting very long.
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Reviewed in the United States on March 29, 2026
★★★★★ 3
Not for heavy chewers.
Does not hold up to our german shepherd. If you have a large dog be aware the seams will separate. But this is our dogs favorite toy. We gad to buy two within 6 months.
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Reviewed in the United States on June 3, 2026
★★★★★ 4
Not for playing tug!!
Great toy, but we played tug with it and one of his flippers came off. It is great when my MBT just shakes it! Don’t recommend playing tug!
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Reviewed in the United States on March 2, 2026
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