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Description
NumbUnlock your potential in a noisy world with 'Numb' by Dr. Charles R. Chaffin. This engaging and insightful guide offers a deep dive into managing distractions in todays information age. Through evidence based research in cognitive and clinical psychology, you'll discover how to focus on what matters most amidst the chaos of technology, social media, and constant notifications. Explore critical concepts like FOMO (Fear of Missing Out), choice overload,
Unlock your potential in a noisy world with 'Numb' by Dr. Charles R. Chaffin. This engaging and insightful guide offers a deep dive into managing distractions in today’s information age. Through evidence-based research in cognitive and clinical psychology, you'll discover how to focus on what matters most amidst the chaos of technology, social media, and constant notifications. Explore critical concepts like FOMO (Fear of Missing Out), choice overload, and the influence of our digital experiences on relationships and decision-making. Inside these 224 pages, you'll learn practical strategies to harness the power of your attention, making technology serve you instead of controlling you. Whether you’re dealing with the overwhelming noise of daily life or seeking deeper connections in a disjointed world, 'Numb' is the perfect companion for anyone eager to reclaim their time and focus. Empower yourself with tools to navigate distractions and cultivate authenticity in a rapidly changing landscape. This brand new edition, published by John Wiley & Sons Inc in 2021, is an invaluable resource for personal growth and understanding the impacts of modern living. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781119774358
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 224
Description:
Discover how to manage this noisy world without it managing you.
In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.
You'll learn about:
How experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others
The news we consume and the impact of confirmation bias, filter bubbles, and tribalism
How FOMO and choice overload impact our decision-making
The power of our attention in all aspects of our daily lives
Perfect for anyone interested in the expanding impact of the information age on our collective psyche, ;Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.
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4.0 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
It Works!!!!!
Size: Powder Poli Ox - Pack of 6
We have only completed the first two steps it Poly Glo set we purchased and has it ever made a difference in the look of our hauler/trailer! The dull oxidize black color is somewhat shiny. Cant wait to put the final two steps on it! A little elbow grease and work did wonders! We will share a photo once the procedure is complete!
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Reviewed in the United States on May 19, 2026
★★★★★ 4
Could be good
Size: Powder Poli Ox - Pack of 6
I cleaned my RV very thorough from top to bottom before even starting the process with the Poli Glow system. Here's what I learned despite videos and lots of reading reviews.
1. Must be very clean and clear of anything you dont want to stick and show on your final outcome.
2. It takes more coats than you think it would (after 3 coats) it was still really streaky and I was starting to regret using Poli Glow. I ended around 7-8 coats and my rig had no major oxidation at all.
3. As one reviewer said, use a clean microfiber cloth v the applicator that comes with it, I found much better results with no lines.
4. Dont go to heavy on the coating, the instructions say this, but I went super light and it can be very easy to get lines with heavier application.
5. Dont look at your work after 3 coats, you will feel deflated, just keep going for at least 6 coats and then look at your work.
6. Only do small areas and look out for drips and lines, you need to get them out right away.
7. I did not use the Poli Ox, I was able to get any oxidation out with just the Poli Prep
8. Going up and down a ladder for hours sucks!
9. I hope it will come off in the next couple of years when I plan to replace the decals. Honestly, thats my biggest fear is how hard it will be to remove when the time comes.
10. After a scary start, I will say it did turn out pretty nice, was it easy, nope, would I do it again? Not sure, I need some time for my back to heal up!
If you do choose Poli Glow know there are other options that maybe a better way to go such as wet sanding etc. Poli Glow is pretty good, but it can be pretty bad also if the surface is not cleaned and the Poli Glow applied correctly.
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Reviewed in the United States on August 17, 2023
★★★★★ 5
Poli glow works!
Size: Powder Poli Ox - Pack of 6, Size: Powder Poli Ox - Pack of 6
Works amazing! After many attempts to buff I purchased Poli glow and done in less than half the time and beautiful result.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Wonderful product
Size: Powder Poli Ox - Pack of 6
This product has exceeded our expectations.
Thank you
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Reviewed in the United States on May 20, 2026
★★★★★ 3
Good but DO NOT USE APPLICATOR MITT
Size: Powder Poli Ox - Pack of 6, Size: Powder Poli Ox - Pack of 6
The poli-ox worked well, just know that it will require several applications to remove old buildup and oxidation. once you are done, the paint will still look oxidized, but once you put the sealer on, the color will be deep and shiny.
The sealer itself is supposed to be enough for a much bigger RV than we used it for. (17') We used 3/4 of a bottle for 1 side, due to the fact that we would remove and start over because it left ridges like a brush in paint. On the second side of the RV, we scrapped using the Mitt, and low and behold, using a microfiber towel to apply solved all of the issues. No more ridges and the remaining 1/4 of the bottle was enough to apply 5 coats. The mitt also wastes a LOT of product. So be warned use a Microfiber towel (that has been previously washed) and it will save you a LOT of time, money and angst.
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Reviewed in the United States on March 12, 2023