Mindfulness and My Emotions

Mindfulness and My EmotionsCondition: BRAND NEW ISBN: 9798887701356 Format: Trade paperback (US) Year: 2024 Publisher: Mayo Clinic Description: Age range 6 to 8 From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their

Condition: BRAND NEW
ISBN: 9798887701356
Format: Trade paperback (US)
Year: 2024
Publisher: Mayo Clinic


Description:


Age range 6 to 8

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small.

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.