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Description
The Mindfulness Colouring and Activity BookRevitalize your peace of mind with 'The Mindfulness Colouring and Activity Book', authored by Gill Hasson. This exceptional mindfulness tool is designed for individuals seeking stress relief and a creative outlet. Filled with engaging activities such as intricate colouring pages, stimulating games, and mindfulness exercises, this book serves as a perfect companion for anyone looking to escape the hustle and bustle of everyday life. Coloring has been
Revitalize your peace of mind with 'The Mindfulness Colouring and Activity Book', authored by Gill Hasson. This exceptional mindfulness tool is designed for individuals seeking stress relief and a creative outlet. Filled with engaging activities such as intricate colouring pages, stimulating games, and mindfulness exercises, this book serves as a perfect companion for anyone looking to escape the hustle and bustle of everyday life. Coloring has been proven to reduce stress, enhance creativity, and promote relaxation, making it an ideal mindfulness practice for all ages.The Mindfulness Colouring and Activity Book includes:
- Beautiful colouring pages and zentangles to spark creativity
- Fun optical illusion activities that challenge your perception
- Simple origami projects for a calming hands-on experience
- Engaging mazes and word puzzles to stimulate your mind
- Fun doodling and drawing games that free your imagination
- Observation games to heighten your awareness
Immerse yourself in relaxation and let your worries drift away with each stroke of colour. Mindfulness activities like these are perfect for reducing anxiety, improving focus, and enhancing overall well-being.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW | ISBN: 9780857086785 | Year: 2015 | Publisher: John Wiley & Sons (UK) | Pages: 96.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857086785
Year: 2015
Publisher: John Wiley & Sons (UK)
Pages: 96
Description:
Colour and Doodle Your Stress Away
It™s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness.
This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head.
The Mindfulness Colouring and Activity Book includes:
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Colouring ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Zentangles
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Optical illusion activities
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Origami
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Mazes
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Word Puzzles
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Doodling activities
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Drawing games
ËĂ‚Â Ă‚Â Ă‚Â Ă‚Â Observation games
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4.8 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
If you're looking for a high-capacity wallet, look no further!
Here's the breakdown on slots: It's a bifold with a passcase kind of flap. Standard bill holder with no divider. On the left, it has 3 slots to hold cards horizontally, and 2 slots to hold cards vertically, for a total of 5 slots. Right is the same design, 5 slots. The passcase-like flap has a clear cutout for an ID on the left side, and on the right side, it has 3 slots to hold cards vertically. We're up to 13 slots. There are also 3 pockets in the wallet when the passcase-like flap is moved to the left side of the wallet: One on the right behind the credit cards, one on the left behind the credit cards, and one in the passcase-like flap under the flap's credit cards. That's 13 cards, and 3 pockets that can store insurance cards, business cards, or even 3 or 4 stacked credit cards in each flap. One could theoretically cram 25 credit cards in this wallet. Realistically though, this will hold 13 cards, as those pockets will likely be holding other personal effects.
As for the quality, it's pretty great. The material is leather, and the cloth in the bill holder is diagonally-striped burgundy and navy cloth. In the middle of the wallet, with the pass-case like flap to the left, there is vertically-striped cloth; the color is burgundy surrounding one stripe of navy, with an ivory border between them. It looks very well-made. I also absolutely that some card slots are horizontal and some are vertical, as I can organize my cards in groups (ie: my 2 credit cards from one bank go vertically on left, my 5 from another hog the entire right side, my 3 debit cards rest in the passcase-like flap's card slots). In terms of being able to organize stuff, this wallet is a masterpiece. An absolute, ultimate, card-hungry masterpiece. I've had other wallets with less slots and had to resort to double-stacking credit cards into slots in order to carry them, which only led to premature wear and faster replacement of those wallets (not to mention the slots getting stretched to the point that cards were no longer secure and would fall out if the wallet was opened and shook). This is why I am writing such a raving review. For anyone that has many credit cards, those FICO score hypermiler types (as for myself, I'm up to 7 credit cards now), this wallet is a masterpiece.
With 13 cards, 2 IDs resting in the clear window on the passcase-like flap, about 10 bills, and about 5 paper cards in the pockets, my wallet measures about 1.25" thick at the thickest point... It might even be 1.5" thick, as I'm just making a visual estimation. It's a fat, fat wallet, but only because it's so stuffed with things I otherwise couldn't carry if I resorted to a less spacious wallet. I normally would be bugged by this lump that is noticeably larger than other wallets, but 2 days into owning this, I find it kind of reassuring, as I know this puppy is full of every credit card, bank card, ID, and insurance card I own. It feels good to sit down and think that I can fit every card I own in it perfectly. This wallet is for people who have a lot to carry and want to carry it all. If the desire to carry everything outweighs the inconvenience of the wallet's width, it's a great wallet.
When it comes to wallets, there are two people in this world: those that don't need this many card slots and would dislike the thickness of this wallet; and people who could use most of these slots and would appreciate being able to do so, when other wallets leave them wanting for space. I'd recommend this for the latter, and for the former, I'd recommend getting a wallet with less capacity and less size. For the latter, I think your search ends right here. It's such a good wallet for capacity that I just wrote 3 pages on it.
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Reviewed in the United States on October 5, 2016
★★★★★ 5
Good Quality
Color: Blue/White/Red
I bought it for my boyfriend
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Tommy Hilfiger Slim Minimalist Wallet for Men - A Perfect Blend of Style and Functionality
Color: True Black, Color: True Black
I recently purchased the Tommy Hilfiger Slim Minimalist Wallet for men, and I couldn’t be happier with this product! This wallet is everything I was looking for: sleek, stylish, and incredibly functional.
First and foremost, it lives up to its name—absolutely slim. It slides effortlessly into my pocket without adding unnecessary bulk, making it perfect for everyday carry or formal occasions. Despite its compact size, it offers just the right amount of space for my essentials, including a few cards and some cash.
The craftsmanship is top-notch, as expected from Tommy Hilfiger. The minimalist design paired with the brand’s subtle logo adds a touch of elegance and class. The materials feel premium, and I’m confident it will last me for years.
What I love most is how practical it is without compromising on style. It’s lightweight yet sturdy, making it a great option for those who prefer a fuss-free wallet that still makes a statement.
Overall, I highly recommend this wallet to anyone in need of a compact, durable, and fashionable accessory. It’s truly an excellent addition to my everyday essentials.
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Reviewed in the United States on January 10, 2025
★★★★★ 4
Nice product
Color: Black Coin Pocket
Super soft leather
Elegant look
4 card capacity
Gentle use only. So soft
Overall l liked this product
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Reviewed in the United States on March 20, 2026
★★★★★ 5
Good one
Color: British Tan
Very nice product!
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Reviewed in the United States on April 30, 2026
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