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Description
Nature's Essential OilsUnlock the secrets of aromatherapy with 'Nature's Essential Oils,' an insightful guide by licensed massage therapist and aromatherapist Cher Kaufmann. This comprehensive book dives deep into the world of essential oils, revealing how different scents like calming lavender and invigorating lemon impact our emotions and well being. Perfect for beginners and enthusiasts alike, this guide unravels the science behind essential oils, explaining the
Unlock the secrets of aromatherapy with 'Nature's Essential Oils,' an insightful guide by licensed massage therapist and aromatherapist Cher Kaufmann. This comprehensive book dives deep into the world of essential oils, revealing how different scents like calming lavender and invigorating lemon impact our emotions and well-being. Perfect for beginners and enthusiasts alike, this guide unravels the science behind essential oils, explaining the environmental factors that shape their properties and how they affect our physical and emotional states.Inside, you'll find an array of recipes for blending oils specifically tailored for home use and holistic health. Discover practical advice on the best practices for selecting, storing, diffusing, and applying essential oils. Whether you're looking to enhance your mental clarity, promote relaxation, or simply explore the aromatic world, this book serves as an invaluable resource.
In addition, 'Nature's Essential Oils' includes a detailed glossary featuring over 30 common essential oils, empowering you to deepen your understanding of their diverse applications for well-being. With easy-to-follow instructions and expert insights, this book is your essential companion on your journey to mastering essential oils. Don't miss out on transforming your wellness routine with the power of nature!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781581574593. Year: 2018. Publisher: W W Norton & Company. Pages: 304.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781581574593
Year: 2018
Publisher: W W Norton & Company
Pages: 304
Description:
Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature's Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of essential oils. She explains the environmental factors that impact the chemical make-ups of herbs and other plants, and how they trigger our physical and emotional responses.
The book includes recipes for blending oils for home and health, as well as how to select, store, diffuse and apply oils. A valuable resource for readers hoping to expand their knowledge of essential oils and their properties, it also includes a glossary of more than 30 of the most common essential oils for well-being.
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4.1 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
So incredibly beautiful
Format: Hardcover
So sweet and such high quality paper and illustrations
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
★★★★★ 5
Must read
Format: Hardcover
This is such a sweet book. Loved the message in it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026
★★★★★ 5
The Let Them Theory for Setting Boundaries and Managing Difficult Relationships, LET ME tell you...
Format: Hardcover
I bought The Let Them Theory for myself while navigating a difficult relationship with a narcissistic parent, and this book genuinely opened my eyes. It offers grounded, practical principles that helped me reframe how I respond to behavior I can’t control—and that shift alone has been incredibly freeing.
The core message is simple but powerful: stop trying to manage other people’s reactions and focus on your own boundaries, expectations, and peace. Rather than pushing toxic positivity or unrealistic solutions, the book stays rooted in emotional realism. It helped me recognize patterns, detach from unnecessary conflict, and approach the relationship with more clarity and less emotional exhaustion.
What really surprised me was how useful this book became for more than just one relationship. My wife and I read it together, and it sparked meaningful conversations about boundaries, communication, and how we show up in all kinds of challenging relationships—family, work, and friendships. It gave us a shared language and practical tools we could actually apply day to day.
If there’s one thing I wish, it’s that I had discovered this book sooner. Some readers may already be familiar with similar concepts, but the way they’re explained here feels accessible, validating, and easy to implement without feeling clinical or overwhelming.
Overall, this is a thoughtful, empowering read that can genuinely change how you navigate difficult relationships. Highly recommended for anyone dealing with emotionally challenging family dynamics or trying to protect their peace without guilt.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Run and buy this book! Must read!
Format: Hardcover, Format: Hardcover
Great book! Must read for most people! I have bought several as gifts and so many have told me this book is life-changing and I agree! I will continue to buy this book for family and friends as needed.
Easy to read. Interesting, funny. Great insight and guide to help you navigate life and choose happiness for YOU!
Arrived well packaged in perfect condition. Great price. Fast delivery. I hope Amazon continues to keep this in stock!
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Reviewed in the United States on May 2, 2026
★★★★★ 4
Four Stars: Insightful and Impactful Reading
Format: Hardcover
This book provides clarity in human relationships pertaining to workplace, family, and social circles. Author Mel Robbins explains the human tendency of needing to belong and bond, having personal freedoms and space to make informed choices, and providing coping strength to not feel over burdened due to work or perceived social obligations or human stereotypes. "Let Them", "Let Me" is a series of strategies/skills that help one regain focus on finite time and energies to have more productive personal relationships and work outcomes. The book teaches one to de-prioritize things and channel emotions into actionable goals to set healthy boundaries in selection of friends, career paths, and effectively resolving conflicts. Some chapters are overly redundant (and precludes a fifth star rating); however, it's a worthwhile book that definitively helps me set more impactful goals in 2026 and beyond.
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Reviewed in the United States on January 31, 2026
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