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Description
Brightening Our Inner Skies: Yin and YogaBeautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well researched debates. It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the
Beautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of yoga and self to profound levels through stories, images and well-researched debates.It provides the principles and practicalities of Yin, highlighting how it acts as a bridge to a meditation practice and can allow the practitioner to experience the energy channels of Traditional Chinese Medicine (with a helpful chart of meridians, health issues and emotions). Designed as a book to practice from, it opens flat, with the narrative in short sections and evocative photos of nature bringing in a breathing space of mind and eye.
Useful and inspirational to newcomers to yoga as well as experienced teachers, Brightening Our Inner Skies draws together decades of practice, teaching experience with thousands of students and a deep desire to help the practitioner change themselves and change the world, one posture, one practice at a time. Students and teachers have said it is that rare thing: a yoga book that's a page turner
Binding Type: Paperback
Publisher: Micmac Margins
Published: 08/01/2017
ISBN: 9780995547001
Pages: 240
Weight: 2.07lbs
Size: 8.80h x 8.80w x 0.90d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
substitute for an ineffective espresso machine steam wand
Color: White
On sale, this item was reasonably priced. It very effectively heats and froths milk in two or so minutes. Less milk enables a more intense froth. It easily cleans up with soap and hot water. It appears to be well- engineered. It proves to be an able companion to an espresso machine.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Would buy again
Color: White
Makes great thick foam. Will overflow if you fill to the max line— not so fun to clean up. Best results are 1/2 to 3/4 of max line. Tried heavy cream, whole milk, and evaporated milk. All three work great.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Awesome.purchase
Color: White
Great we product. It will overflow sometimes - but it makes a great cappuccino!
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Love love this
Color: White
Love this milk warmer. Best one I’ve gotten in a while. Nice and hot. Easy to clean.
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Reviewed in the United States on April 20, 2026
★★★★★ 1
Broken after 6 weeks of use
Color: White
Bought this so I didn’t have to heat my milk before frothing. No longer heated after 6 weeks. Too late to return. I consider this a bad buy. Wound up in the landfill.
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Reviewed in the United States on May 11, 2026