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Description
Habits for HealingBy: Nakeia Homer Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well being educator empowers you to turn concepts like boundaries and self care into practical rituals with the power to transform your life. A powerful roadmap to help you break free of outdated patterns.Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast Gives you the tools to realize that you are truly
By: Nakeia HomerHeal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.
“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast
“Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics
As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits.
In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example:
• A drive home from work can become an opportunity for self-care
• Keeping a daily to-do list is a surprising way to ease into acceptance
• The practice of becoming curious about others’ motivations frees us from taking their words personally
Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.
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4.2 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Best Toy Ever!
Favorite toy by a mile!! Always grabs baby sloth as soon as we walk in….all other toys are in the past!
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Indestructible sloth
Best dog toy brand for indestructibility, high-quality, and super cute.
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Reviewed in the United States on January 4, 2026
★★★★★ 4
Nice but can't hold up to the fiercest dogs...
Really nice dog toy. My dogs loved it. It's tough enough for an Australian Cattle dog and corgi, but not tough enough for a chihuahua. Go figure
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Love my Sloth!
I just Love my sweet Sloth. I don't know how I slept without him. He's so cuddly and made quick buddies with my lonely little puppy 🐶
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Great quality
Excellent quality toy that the huskies love
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Reviewed in the United States on April 8, 2026