Pay in installments of $5.95 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 22 - Sep 27
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, anFrom a bestselling author and physician, this fresh approach to the Mediterranean diet updates the cuisine and eating style ranked #1 by U. S. News and World Report in 2019, helping readers lose weight and improve the health of their heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to
From a bestselling author and physician, this fresh approach to the Mediterranean diet updates the cuisine and eating style ranked #1 by U.S. News and World Report in 2019, helping readers lose weight and improve the health of their heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style--abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine--has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process. Taking this famously healthy and life-enhancing "prescription" one step further, Dr. Steven Masley--renowned physician, nutritionist, bestselling author, and trained chef--offers all the flavors and benefits of the Mediterranean diet, but with a "skinny" twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love--from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts--The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity--all while you enjoy the amazing bounty, variety, and joy of Mediterranean cookingBinding Type: Hardcover
Publisher: Harmony
Published: 12/31/2019
ISBN: 9780593136034
Pages: 240
Weight: 1.55lbs
Size: 9.30h x 7.40w x 1.00d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 22 reviews
Sort
Product Reviews
★★★★★ 3
Good…not great
Item Package Quantity: 1
Worked decently. Took care of the light fog but didn’t quite do the job on the center of the lights
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026
★★★★★ 5
It does work but
Item Package Quantity: 1, Item Package Quantity: 1
I recently bought a small general purpose utility vehicle. Because it was a tow along vehicle behind a motorhome since it was new it is in remarkable condition. That is except for the headlights. They actually aren’t yellowed with age but cloudy from exhaust fumes from the motorhome. Such a haze is hardened and doesn’t even scratch with a fingernail so I had very low expectations for this vehicle.
WHAT YOU GET
I looked at the listings for all of the famous brands, I chose this one primarily on price, after all I only bought this vehicle for quick errands around the neighborhood. I accept responsibility for not reading every word of their ad, but because I have used many well-known brands of headlight restorer in the past I know that most of them have enough so you can do a couple of vehicles at least. So I was completely not expecting getting three small packets of wipes. That’s it. It can be used only one time and now compared to the kits with bottles that can do several sets of headlights that cost twice as much I see this one is a not such a good value as I thought. And I never buy anything that comes as a wipe, usually by the time I get them they are already dried up, which makes them useless, that’s why they always have an expiration date. I changed my plans and went to work on the Jeep immediately to see if I could make those headlight lens covers usable (they look like sealed beams but the lenses are meant to protect the headlamps).
YES NO MAYBE
I can’t blame the ad, after reading it again they do state that these are only single use wipes, which means if you start a project you have to finish immediately. Hint: never use wipes on a hot day, they will start drying up as soon as you open the envelope and if the day is hot enough you might not even get through the job before they are totally dry. If I knew how these differed from the well-known brand names I would have made the choice to buy something in a bottle so I can use a real cleaning cloth and re-wet it if necessary. Did these clean my headlamp lenses? As a shopper all you want to know is yes or know, did it work and am I satisfied. The conclusion is they exceeded my expectations. The application process could not be easier, and note that well when some random person approaches you at a gas station and offers to clean your headlights, these are so easy my great-grandmother could apply them. You wipe the lenses with envelope #1, not rub, not scrub, just a simple wipe to make sure you get all of it. I was able to also do my clear lens fog lights which were equally crusted over. Make sure you dry them with a paper towel then let them air dry for a little while. I’m not sure what you would do if you live in an extremely high humidity area, and the manufacturer doesn’t address that. It was a dry day for me so I gave it fifteen minutes. Then you wipe the entire lens with packet #2 – again I was able to do two headlights and two fog lights with one swab. My headlight and fog lenses instantly turned crystal clear like they looked the day the car was made. I should take away a point because I didn’t expect this kit to be only three small envelopes with wet wipes in them but they don’t try to pretend otherwise and results are 100% of why I rated them a full five stars.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2024
★★★★★ 5
Good quality
Item Package Quantity: 1
My car is old this product does a very good job.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
★★★★★ 5
It really works!
Item Package Quantity: 1
This worked exactly as it says, and turned what looked like an old vehicle to a shiny new one. The only ugly thing about the car was the cloudy headlights. Everything else looked great. It really ages a car when it has cloudy headlights. There was no rubbing or buffing, just easy wiping and drying in one more wipe. The video was very helpful on the website.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
★★★★★ 4
Value for money
Item Package Quantity: 1, Item Package Quantity: 1
This headlight restoration kit was perfect, instructions were easy to read and follow. It restored my headlights looking nearly new. I give a 4 star because they got dirty again In a couple months, overall the value of this product compared to the price is perfect. First photo is before, second Is after.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 9, 2026