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Description
Nice Girls Finish Fat: Put Yourself First and Change Your Eating ForeverFrom a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage both emotional and physical
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage--both emotional and physical--by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren't cutting it. That's because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt--all in the pursuit of being "nice." Giving "good girls" permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.Binding Type: Paperback
Publisher: Atria Books
Published: 06/02/2009
ISBN: 9781416592648
Pages: 254
Weight: 0.51lbs
Size: 8.50h x 5.62w x 0.66d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
If you’re going for cushion and looks, these do it.
Size: 9.5, Color: Grey
These are massively cushiony. They fit as sized, slip on well, and look very good. It seems like they should hold up well.
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Reviewed in the United States on April 28, 2026
★★★★★ 3
Nice and affordable, but poor arch support and mushy insoles.
Size: 11 Wide, Color: Black
These shoes look nice and feel comfortable at first, but the soft memory foam type bottoms on these don't provide enough support. I am a big guy and find that over the course of the day the insoles compress and my feet end up at an angle. After a long day on my feet, my dogs are barking and my leg muscles are tight I think from walking on an angle. I added my GoodFeet arch support and they help a little with arch support, but the insole is so soft that it absorbs the bulge quite a bit.
If you're skinny and need a decent looking pair of shoes on the cheap, they might be ok for you. I would not recommend long walks or strenuous activity in them. I will say they are lightweight, breathable and a decent value if you don't have flat feet and a beer belly (I don't even drink beer, how'd that happen, WTH?!)
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Reviewed in the United States on June 13, 2025
★★★★★ 5
Love the shoes.
I love these shows. Super cushioned and comfortable. Makes casual but professional dress so easy. Buying different color because I like them so much. They are true to size. Maybe a tad short in toe box.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Stylish, Comfortable, and Great for Everyday Wear
Size: 11, Color: Grey
The Marc Joseph New York Men’s Edison Street shoes are a standout — stylish enough for work or a night out, but comfortable enough for daily wear. The hands-free technology makes them easy to slip on and off without sacrificing fit or support.
They have a polished, classic look that pairs well with both casual and dressier outfits, and the comfort level stayed high even after a full day on my feet.
Good quality, flattering design, and a versatile choice if you want shoes that look sharp and feel great. Would recommend and buy again.
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Just Slip On & Go
Size: 13, Color: Black/Black
These are honestly one of the easiest shoes I’ve owned. You just step in and go, no laces to deal with, but they still have that lace look which I like.
I’ve had them for close to a year and they’ve held up well. Comfortable enough for everyday use.
I liked them enough and got a few different versions of the same shoe. The elastic fit is what makes them stand out. If you want something simple, comfortable, and still a little dressy, these are solid.
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Reviewed in the United States on April 5, 2026