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Description
Big Fat Lies: The Truth about Your Weight and Your HealthDo you believe that your weight should be within the range recommended by one of the various height weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health? Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your
Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in books and magazines? That being overweight is unhealthy? That weight loss improves health?
Have you ever been told by your doctor to lose weight? Are you currently dieting or contemplating going on a diet? Have diets failed you or made you feel like a failure? Do you feel people look down on you because of your weight? If the answer to any of these questions is "yes," then this book is for you.
Millions of Americans stigmatized as "too fat" need to be reassured that the roads to good health are wide enough for everyone. Here's proof that people can be overweight and still be fit and healthy. Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. This is an authoritative, clearly written book that is crucial reading for anyone who wants to take concrete steps towards improving their health - no matter what their size.
Binding Type: Paperback
Publisher: Gurze Books
Published: 07/22/2002
ISBN: 9780936077420
Pages: 320
Weight: 0.98lbs
Size: 9.16h x 6.00w x 0.69d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
As advertised
Color: Brown
Great item.
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Light Weight CarryAll
Color: Brown
Being Retired I'm always home and throughout my day i settle in different spots in my house to do different tasks or activities like exercise. I found myself either carrying a bunch of small things from room to room or having to walk all the way back to my previous, I call "perch," to fetch my phone, reading glasses, stylus, pillbox, tumbler of tea, and yes, pen & paper! Now with this catch all, I just load it up in seconds and I'm good to go!!!
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Reviewed in the United States on October 13, 2025
★★★★★ 5
Looks nice
Color: Brown
Perfect size to showcase shells and rocks.
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Reviewed in the United States on September 14, 2025
★★★★★ 4
Good quality.
Color: Black
Looks good. Ample room. Good quality. Would buy again.
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Reviewed in the United States on June 4, 2025
★★★★★ 5
Good Purchase!!
Color: Black
Very nice nightstand organizer. I thought it would be larger, but it is exactly what i was looking for.
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Reviewed in the United States on September 8, 2025