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Description
Breaking Free from Emotional Eating#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly
#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: - Learning to recognize the signals of physical hunger- Eating without distraction
- Knowing when to stop
- Kicking the scale-watching habit
- Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle--forever.
Binding Type: Paperback
Publisher: Plume Books
Published: 05/06/2003
ISBN: 9780452284913
Pages: 216
Weight: 0.43lbs
Size: 7.90h x 5.32w x 0.61d
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★★★★★ 5
Cumplimiento
Size: 13.5 Little Kid, Color: Light Pink
Producto de gran calidad , acorde con lo escrito en la descripción. Llegaron antes del tiempo estimado
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Very stylish
Size: 3.5 Big Kid, Color: Light Pink
My daughter was so excited to get these shoes. They are stylish and comfortable!
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Reviewed in the United States on April 22, 2026
★★★★★ 1
Too tight at opening
Size: 13 Little Kid, Color: Light Pink
I bought a size larger for my child, and the foot won’t go in. Her other sketchers slides are great. But I do not recommend this model.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Cumplimiento
Size: 13.5 Little Kid, Color: Light Pink
Producto de gran calidad , acorde con lo escrito en la descripción. Llegaron antes del tiempo estimado
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
★★★★★ 5
Very stylish
Size: 3.5 Big Kid, Color: Light Pink
My daughter was so excited to get these shoes. They are stylish and comfortable!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2026