SKU: 82898058784

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want

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Description

Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You WantEs posible ser ms feliz de lo que ya eres. Cuando todo en la vida va bien, es fcil confiar en el futuro; pero cuando nos sentimos estancados y sin motivacin, parece que los das buenos jams volvern. Oprah Winfrey y Arthur C. Brooks te ensean a cimentar los pilares para una felicidad que no dependa de las circunstancias externas. Aprenders a: 1. Entender y sacarle provecho a tu mezcla nica de felicidad. 2. Usar cafena emocional para cambiar la manera en

Es posible ser más feliz de lo que ya eres.


Cuando todo en la vida va bien, es fácil confiar en el futuro; pero cuando nos sentimos estancados y sin motivación, parece que los días buenos jamás volverán. Oprah Winfrey y Arthur C. Brooks te enseñan a cimentar los pilares para una felicidad que no dependa de las circunstancias externas.


Aprenderás a:
1. Entender y sacarle provecho a tu mezcla única de felicidad.
2. Usar «cafeína emocional» para cambiar la manera en la que experimentas el mundo.
3. Descifrar el rumbo de tu carrera laboral para conseguir un trabajo significativo.
4. Reescribir tu pasado con ayuda de la metacognición.


Las herramientas que encontrarás aquí, comprobadas científicamente, mejorarán tu rutina y sanarán las áreas primordiales para una felicidad que no es eterna, pero sí constante: familia, amistad, trabajo y espiritualidad. Si estás cansado de esperar a que lo bueno suceda por arte de magia, descubre en estas páginas una manera accesible y realista de lograr la vida que tanto anhelas.

La felicidad no es la meta, y la infelicidad no es la enemiga.


ENGLISH DESCRIPTION


You can get happier. And getting there will be the adventure of your lifetime.


This is a journey toward greater happiness, no matter how challenging your circumstances. Drawing on cutting-edge science and years of helping people translate ideas into action, Brooks and Winfrey show you how to improve your life right now instead of waiting for the outside world to change.

The book centers on four practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. Along the way, the authors share hard-earned wisdom from their own lives and careers, as well as the witness of people whose lives are joyful despite setbacks and hardship. With insight, compassion, and hope, this book reveals how the tools of emotional self-management can change your life―immediately.

Happiness is not the goal, and unhappiness is not the enemy.

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SKU: 82898058784

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Bswanny
Massapequa, US
★★★★★ 5
Great shoe!
Size: 12, Color: (001) Black/Jet Gray/White
True to size, nice style, lightweight, and extremely comfortable. Purchased them before a trip that we did a lot of walking and never had sore feet. Did not need to break-in.
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Reviewed in the United States on September 10, 2025
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Kindle Customerb
New York, US
★★★★★ 5
Comfortable to walk all day
Size: 7, Color: (102) White/White/Circuit Teal
Love my shoes! Comfortable, great walking shoes. Color is great too! Get lots of compliments on color.
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Reviewed in the United States on October 18, 2025
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Brookdec
Alexandria, US
★★★★★ 5
Perfect fit with or without shoe orthotic
Size: 7.5, Color: (101) White/White/Metallic Silver
Unbelievably comfortable. I have a lot of problems with my feet, but with these sneakers I can fit my shoe orthotic inside and still have a comfortable feel. I have ordered these shoes over and over. Highly recommend.
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Reviewed in the United States on November 2, 2025
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Casie Paez
Houston, US
★★★★★ 5
Slip resistant in water
Size: 7, Color: (106) White/Silica Green/Hydro Green
Very comfortable and don't slip in water. Im a bath aid they work very good
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Reviewed in the United States on May 29, 2026
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Amazon Customer
Fort Morgan, US
★★★★★ 4
Not true to size
Size: 8, Color: (100) White/Pomegranate/Rush Red
The shoes are beautiful, same as the picture. Super comfortable and very lightweight, but wait to big, I’m a size 8 and bought a size 8 as usual, I never had any problem with the UA shoes before, this shoes are about 2 inches bigger on my feet. I will return them and order probably a size 6 & 7 to see which one fit better. That’s the only reason I’m not giving a 5 starts!!!!
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Reviewed in the United States on August 26, 2024

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