SKU: 10673066765

Paulien Huizinga - Het 100 dagen meno masterplan

$31.34 $34.82
Save 10%
No.2 Bestseller on lamcf.fr >

Pay in installments of $8.71 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 21 - Jul 26

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Paulien Huizinga - Het 100 dagen meno masterplanSnel naar je ideale gewicht tijdens de overgang Meer energie, minder overgangsklachten n je ideale gewicht In de overgang raken veel vrouwen de grip op hun lijf kwijt. Bestaande eetpatronen en gewoontes werken niet meer en je komt zomaar kilos aan. Ook presentatrice, voormalig model en fotografe Paulien Huizinga overkwam dit. Samen met voedingsdeskundige Nanneke Schreurs ontwikkelde ze een praktisch plan gebaseerd op voeding en beweging waarmee je

Snel naar je ideale gewicht tijdens de overgang

Meer energie, minder overgangsklachten én je ideale gewicht

In de overgang raken veel vrouwen de grip op hun lijf kwijt. Bestaande eetpatronen en -gewoontes werken niet meer en je komt zomaar kilo’s aan. Ook presentatrice, voormalig model en fotografe Paulien Huizinga overkwam dit. Samen met voedingsdeskundige Nanneke Schreurs ontwikkelde ze een praktisch plan gebaseerd op voeding en beweging waarmee je zelf aan de slag kunt. Het 100 dagen meno masterplan is een gereedschapskist boordevol tools voor vrouwen die iets willen dóén aan de menopauze-kilo's. En dat betekent niet alleen afvallen, maar vooral ook meer energie, een beter humeur en minder overgangsklachten.
 
• Compleet 100-dagenprogramma
• Met meer dan 80 gezonde recepten, 30 dagmenu's en beweegschema’s
• Praktische tips en tricks en voorbeelden van ervaringsdeskundigen
• Grip op de overgangskilo’s = minder klachten en gezonder ouder worden

Een positief no-nonsense en stijlvol vormgegeven boek waarmee je stap voor stap en op een gezonde manier jouw ideale gewicht bereikt.

 

9789464043594
2
Hardback
23-05-2025
Park Uitgevers
Fontaine Uitgevers
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 10673066765

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 27 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
P
Pickles' Mom
New York, US
★★★★★ 5
Beautiful, well made puzzle
Color: Trophy 3, Size: 200Pcs, Color: Trophy 3, Size: 200Pcs
I am a big jigsaw puzzle enthusiast. It's the norm for there to be a 1000 piece puzzle on my dining room table at any given moment. This is my first experience with a wooden puzzle and I have to say I think I am hooked. This is a small, 200 piece puzzle, but it was so much fun! What I loved - *Let's just start with how pretty and vibrant this puzzle is! The colors are bright and it's print is sharp. *The pieces are beautifully laser cut and finished. No rough edges or burrs. *There are several specialty pieces, most are soccer related. What a great touch! *The pieces fit beautifully. *It comes with a pull string bag for storage and the items necessary to preserve and hang once completed. I am a fan and plan to order more of these fun puzzles!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
Y
Verified Purchase
Ylsys Castellano
Lexington, US
★★★★★ 5
Very good!
T-Shirt is very nice and very comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
R
Verified Purchase
roxanabalcu
Draper, US
★★★★★ 5
FIFA World Cup mascots t shirt - very cute!
The t shirt is very nice. I was looking for 2xl but because they didn't have I purchased 3xl. Not a huge difference between the sizes and a wash will probably solve the problem. My husband liked it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
D
Verified Purchase
Deb M.
Chelsea, US
★★★★★ 5
T shirt is great quality!
Great T shirt! The quality of the material is quite nice. It’s more than I’d normally pay for a T shirt. However, for a “special “ event T, much less than you’d pay at the event! I bought another after seeing the first one. Father and son, 2026 soccer revolution, off and away :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
K
Verified Purchase
K. Jewett
Massapequa, US
★★★★★ 5
Cute Basic Tank That’s Easy to Dress Up or Down
Color: Taupe, Size: Small
This ANRABESS sleeveless tank top is a really cute basic to have in the closet. I bought it in 3 colors. I like the fitted ribbed style because it gives it a little more shape than a plain tank, but it’s still simple enough to wear with just about anything. The scoop neck is flattering without being too low, and the slim fit makes it easy to tuck into jeans, shorts, or wear under a jacket/cardigan. It’s one of those tops that works for everyday outfits but can also be dressed up a little with jewelry or nicer pants. The material feels comfortable and stretchy, and it has that casual summer look without feeling sloppy. I’d say it’s great for warm weather, layering, or just throwing on when you want something easy but still put-together. Cute, flattering, and comfortable — a great basic tank that I can see myself wearing a lot.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026

recommand products

Servet ringen porselein
15.00
De Quincy Kruk - Naturel
87.95
Tafellamp Ikea
17.50
De verzonken bosspiegel - zwart
124.97
Messenleggers vis
15.00